Female Belly Fat Loss

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Women need some belly fat to function fat cells store oestrogen so have too little and your whole hormonal function can go out of whack causing serious health issues. After months of cutting calories dropping pounds and slimming your arms legs face and butt your stomach remains pretty much unfazed.

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In fact some studies have found that even when women were considered a normal weight based on standard body mass index bmi measurements a large waistline increased the risk of dying of cardiovascular disease.

Female belly fat loss. Diet and exercise may be key components of weight loss for women but many other factors play a role. Certain weight loss strategies can target the fat in the belly area more than other. Try these strategies to drop pounds and shed that belly fat in the process.

Measures of above 40 inches 102 cm in men and 35 inches 88 cm in women are known as abdominal obesity 2. So yeah the reasons to lose belly fat go way beyond your desire for six pack okay fine two pack abs. In fact studies show that everything from sleep quality to stress levels can have a major.

How to lose an inch of belly fat in four weeks by dr saleyha ahsan doctor and reporter belly fat could be a sign that your health is at risk with type 2 diabetes and heart disease among the. Research also associates belly fat with an increased risk of premature death regardless of overall weight. For many women the belly is the last weight loss frontier.

A brief word of warning.

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